ADULT GYMNASTICS. British Gymnastics. 46.6K subscribers. Subscribe. 222. 30K views 8 years ago. I’m the One who likes new Challenges Want to do Adult …Adult Gymnastics. Come Train, Workout, and Have Fun! (18+ only!) Something to look forward to every Sunday, Wednesday, & Friday evening! This class occurs on Sunday/Wednesday/Friday evenings. Adults Only! We are one of the ONLY schools that specialize in teaching Adults from scratch. Learn trampoline & tumbling, and …Guide to preparing for a meet (four weeks out) This adult gymnastics training plan includes a full warm up for each workout, skill and routine reps for all the events, and conditioning sets for floor routine endurance. Complete Guide to Routine Construction by Danelle Pecht, member of Just Like Fine Wine Facebook Group.See more reviews for this business. Top 10 Best Adult Gymnastics Tumbling Classes in Pasadena, CA - March 2024 - Yelp - Club Champion Gymnastics- Pasadena, CPG Pasadena, Mats Gymnastics & Physical Fitness Center, Cirque School, Club Champion Gymnastics Monrovia, Klub Gymnastics, West Coast …Guide to preparing for a meet (four weeks out) This adult gymnastics training plan includes a full warm up for each workout, skill and routine reps for all the events, and conditioning sets for floor routine endurance. Complete Guide to Routine Construction by Danelle Pecht, member of Just Like Fine Wine Facebook Group.The first annual Everything Hurts Adult Gymnastics Meet is a great event for beginners and seasoned gymnasts alike! No traveling involved. Record each of your event routines and upload the videos during the week of 7/16/23 – 7/22/23. The following week our judges will score the routines and on Saturday 7/29/23 we’ll have a watch party on ... 1. St Louis Gymnastics Centre. “Your kid will love it here! Ps - Check out the Bootcamp for adults! It's the best!” more. 2. Olympia Ninja City - Ellisville. “The adults likewise enjoyed a separate quiet room with plenty of seating and big windows so we could...” more. 3. If you wish to continue classes, COMPULSORY MEMBERSHIP of $90 will need to be paid (Pro rata term 3 & 4). Membership includes club registration and insurance with Gymnastics Australia. Please call the office to arrange payment of membership only. 5 & 10 Session punch passes can be purchased online through our …School of Gymnastics. We’re a gymnastics club based in Hammersmith that offers a fun and safe environment for gymnasts of all ages and abilities. We offer a wide range of classes for Beginners, through to Advanced gymnasts. Our disciplines include Gymnastics for All as well as Adult Gymnastics. Whatever it is you want to achieve, our ...Welcome to the Adult Gymnastics Facebook group. This group has been created to allow you to chat to fellow adult gymnasts amongst the BG community and share thoughts with fellow competitors prior to the Adult Gymnastics British Championships. High Class Gymnastics Facilities in Sparks and Reno, NV! 26 Years In Business. Home of Olympic gymnast Jake Dalton! Classes | Teams | Birthday Parties | & More! See more reviews for this business. Top 10 Best Adult Gymnastics in Dallas, TX - March 2024 - Yelp - Precision Gymnastics and Tumbling, Best Gymnastics, JCC of Dallas, The Palaestra, Fast Performance Sport & Tumbling, Texas Dreams Gymnastics, CrossFit Odyssey, WOGA Gymnastics, ASI Gymnastics, Texas Dynamix Gymnastics.Read Details. Come Join Our Elevate Gymnastics Academy Team!! We are ALWAYS looking for new talented, enthusiastic individuals to join our staff! Read Details. Preregistration Reminder. Preregistration is required for all classes, including Adult Gymnastics held on Wednesday evenings at 7:30 pm and Saturday at 12:30 pm.Singapore Gymnastics is the national sport association governing Gymnastics in Singapore. ... (Adult) Sat 24 Feb 2024 08:00 — 23:45. Bishan Sports Hall. Details. RG Jnr National Championships 2024 Spectator Tickets - 24 Feb (Concession) Sat 24 Feb 2024 08:00 — 23:45. Bishan Sports Hall. Details.See more reviews for this business. Top 10 Best Adult Gymnastics Tumbling Classes in Pasadena, CA - March 2024 - Yelp - Club Champion Gymnastics- Pasadena, CPG Pasadena, Mats Gymnastics & Physical Fitness Center, Cirque School, Club Champion Gymnastics Monrovia, Klub Gymnastics, West Coast …See more reviews for this business. Top 10 Best Adult Gymnastics in Dallas, TX - March 2024 - Yelp - Precision Gymnastics and Tumbling, Best Gymnastics, JCC of Dallas, The Palaestra, Fast Performance Sport & Tumbling, Texas Dreams Gymnastics, CrossFit Odyssey, WOGA Gymnastics, ASI Gymnastics, Texas Dynamix Gymnastics. Adult Gymnastics. Come Train, Workout, and Have Fun! (18+ only!) Something to look forward to every Sunday, Wednesday, & Friday evening! This class occurs on Sunday/Wednesday/Friday evenings. Adults Only! We are one of the ONLY schools that specialize in teaching Adults from scratch. Learn trampoline & tumbling, and get in Gymnastics shape! See more reviews for this business. Top 10 Best Adult Gymnastics in Dallas, TX - March 2024 - Yelp - Precision Gymnastics and Tumbling, Best Gymnastics, JCC of Dallas, The Palaestra, Fast Performance Sport & Tumbling, Texas Dreams Gymnastics, CrossFit Odyssey, WOGA Gymnastics, ASI Gymnastics, Texas Dynamix Gymnastics. Ages: 18 & Up1 Hour$12/Drop-In. Adult Gymnastics. Stay in shape or continue your love for gymnastics with Adult Gymnastics. Beginner through Advanced adults are welcome. The curriculum is accustomed to your strengths and weaknesses. Why are you in the class? Whether you have always wanted to try gymnastics, seek something new, or get back into the sport you loved, we offer adult gymnastics classes to satisfy the child in all of us! Adult classes are designed for anyone interested in improving their fitness levels in a fun & different way. Increase strength & flexibility through basic gymnastics ...Specialties: See what the buzz is about and try out our facility for yourself! With Obstacles, Parkour, Tumbling, Open Gym, Parties, Camps and More we have something for everyone! Kids and adults come to have fun and work out. Try it out for yourself! Established in 2019. 3x American Ninja Warrior competitor/ NCAA Gymnast and Boca Raton native, Christina …Adult Gymnastics. This fun-filled class is designed for Beginner-Advanced adults. This is a great class to learn gymnastics and/or practice current skills. There is no experience necessary! Learn More. Location. 70 Jaconnet Street Newton, MA 02461 . Front Desk Hours. Monday & Friday 10:00 AM — 5:00 PM.Welcome to the Adult Gymnastics Facebook group. This group has been created to allow you to chat to fellow adult gymnasts amongst the BG community and share thoughts with fellow competitors prior to the Adult Gymnastics British Championships.Energy’s Adult Gymnastics. Ages: 16+ Years Old. Enroll Today. Discounts available for multiple classes. *No experience necessary. *The monthly tuition is dependent on the number of classes per month. 4-Week Month: $69 5-Week Month: $86.25. Our recreational adult gymnastics program is designed to support beginners - advanced gymnasts. ...Welcome to Adult Gym, the destination to explore or rediscover your passion for gymnastics! Our 1.5-hour adult classes feature a flexible ‘punch-pass’ system, allowing you to attend on your terms, … Gymnastics, Tumbling, Ninja, Camps, Clinics, Private Lessons, Adult Gymnastics, and more! Gym Skills Cincinnati offers classes and programs for children/adults of all ages! Gymnastics, Tumbling, Ninja, Camps, Clinics, Private Lessons, Adult Gymnastics, and more! Purchase Adult Passes. This class is for anyone who is 18+ years of age and is interested in gymnastics. Calgary Gymnastics Centre Adult Gymnastics is suitable for EVERYONE – even if you have never been in a gym before!! You could be a beginner, a former athlete, a parent of an athlete, or someone looking to explore the world of …Gymnastics for adults who want to move better and feel better in their bodies. gymnastics strength training. We teach gymnastics for adults in an environment that focuses on movement mastery and progression. Our program will help you develop a strong foundation of functional movement inspired by gymnastics training.COACH HOW GYMNASTICS (Conducting class in ALPHA GYMNASTICS) Block 750 #01-13B Chai Chee Rd, ESR BizPark @ Chai Chee, Singapore 469000 >Discover Gymnastics. You are awesome. You can balance on one hand. You can fly spinning and twisting in the air and still land on your feet. Are you ready to discover just how awesome you are and what kind of gymnast you'll be? Want to get started? Explore the different types with British Gymnastics, discover the one that's perfect for you and ...Adult Gymnastics is a structured session for adults (anyone over the age of 18) who want to return to Gymnastics or who just want to come along for a fun session. The Freestyle session incorporates some parkour style gymnastics. This class is open to anyone over 16+ years. Please note that this session is not suitable for beginners. For adults aged: 18+ years. Our Adult Program is designed to allow adults to participate in a gymnastics program and train on all gymnastic apparatus’. A conditioning program is developed to meet the specific needs of participants. This program is a little less formal and allows athletes to come in with an idea of what they would like to ... Virginia Beach Adult Gymnastics Club, Virginia Beach, Virginia. 56 likes · 1 talking about this. Our goal is to provide opportunities for adults (18 & up) in the Hampton Roads area to train,... We have Adult-Only Gymnastics and Trampoline classes available in Horley and Crawley, with memberships designed for Adults to work with YOUR schedule. Check it out for more details! Adult Gymnastics Info. Adult Trampoline Info. Latest News: Easter Half-Day Camps Are Back! 12th March 2024. THEY. ARE. BACK! See more reviews for this business. Top 10 Best Adult Gymnastics Tumbling Classes in Sacramento, CA - January 2024 - Yelp - SET Gymnastics, International Gymnastics Centre, Planet Gymnastics, Fliptastic, Acrobatic Gymnastics Academy, The Spot, Extreme Gymnastics & Cheer, Courage Athletics, Tricks Gymnastics, Davis Diamonds Gymnastics. Former gymnasts, cheerleaders, athletes? This is time set aside for adults to explore their gymnastics capabilities and improve upon/ learn new skills, jumps, coordination, flexibility, and balance! AOG is offered EVERY Saturday evening from 6:30-8:30 PM. (Some holiday closing exceptions.) $20 for non-members $15 for members History of adult gymnastics. Historically, gymnastics used to be performed primarily by adults. In the earlier days of the Olympics, many gymnasts competed in their 20’s and even 30’s. The all-around winners at the Olympics were all over 20 years old from 1952-1972, and it wasn’t until the Nadia Comaneci era in 1976 that younger gymnasts ... The Original Adult Gymnastics Camp 2023 was our biggest camp yet! Athletes came from all over the globe, including from Japan and Canada, to take part in this epic three day event. Read More. Why I Returned to Gymnastics as an Adult. May 25, 23 01:14 PM. Learn why I returned to gymnastics as an adult. Find out why my childhood …2 hr classes. 18+. CO-ED. 1 hr classes. 50+. CO-ED. All adult classes will include warm ups, conditioning, cool down, and gymnastics skill building; as well as time on most age/skill appropriate apparatus. We encourage you to speak with your coach if there are specific skills you’d like to work on. Yevgeny skills1.Adults Can can Gymnasts, Too. As of writing this today, I’m six gymnastics grades int. I’ve made leaps the bounds of improvement. I can right officially do …Find an event or result>Adult Gymnastics British Championships. For support or assistance with your entry please contact the Events department on 0345 129 7129 ext. 2396 or at [email protected] Age bonus Competitors within Over 18 and Over 30 categories will be given an age bonus of 0.1 per year above the base All abilities welcome. Our aim is to provide adults with the opportunity to learn gymnastics in a relaxed, safe and friendly environment under the direction of a British Gymnastics qualified coach. The sessions will be held in the main part of the gym and adults will have the opportunity to use a wide range of gymnastics equipment. Ages: 18 & Up1 Hour$12/Drop-In. Adult Gymnastics. Stay in shape or continue your love for gymnastics with Adult Gymnastics. Beginner through Advanced adults are welcome. The curriculum is accustomed to your strengths and weaknesses. Why are you in the class?Apr 30, 2023 · This week's coach life video takes the Ultimate coaches out of the gym and to Asheville, North Carolina for the GALA gymnastics competition!It's the coaches ... Gymnastics, Tumbling, Ninja, Camps, Clinics, Private Lessons, Adult Gymnastics, and more! Gym Skills Cincinnati offers classes and programs for children/adults of all ages! Gymnastics, Tumbling, Ninja, Camps, Clinics, Private Lessons, Adult Gymnastics, and more! 2 days ago · Beginner Adult Gymnastics Workout Participants set goals for floor, balance beam, uneven bars, vault, rings, and single rail bar, based on their experience level, and with guidance from our USAG-certified teachers. I’m the One who likes new ChallengesWant to do Adult Gymnastics? Find out how:http://www.british-gymnastics.org/discover/adult-gymnasticsWELCOME TO LOS ANGELES SCHOOL OF GYMNASTICS. Los Angeles School of Gymnastics is the first gymnastics center in Los Angeles! Established in 1975, the school has served over 1,000,000 families with quality gymnastics instruction, innovative programs and well-rounded curriculum supporting healthy, happy …Gymnastics, Tumbling, Ninja, Camps, Clinics, Private Lessons, Adult Gymnastics, and more! Gym Skills Cincinnati offers classes and programs for children/adults of all ages! Gymnastics, Tumbling, Ninja, Camps, Clinics, Private Lessons, Adult Gymnastics, and more!COACH HOW GYMNASTICS (Conducting class in ALPHA GYMNASTICS) Block 750 #01-13B Chai Chee Rd, ESR BizPark @ Chai Chee, Singapore 469000 >Join us to unlock your athletic potential. The fundamental movements of gymnastics can help improve performance in other sports and fitness pursuits, fostering a lifelong love for sport and healthy living. Come soar with us! The University of Calgary Gymnastics Centre Main Campus location can be found in the basement of the …All Levels Adult Gymnastics Workout. Get back into your gymnastics training routine or simply learn gymnastics basics in this skill-building adult gymnastics class. … Adult Class Schedule. Length: 60 minutes. Tuition: $327/quarter or $623/semester. Quarter Dates: Sept 7 – Nov 8, Nov 9 – Jan 20, Jan 22 – Mar 30, April 1 – June 10, Semester Dates: Sept 7 – Jan 20, Jan 22 – June 10, Class. Monday. Reviews on Adult Gymnastics Classes in Philadelphia, PA - Fusion Tumbling & Fitness, Philly InMovement, Upper Merion Dance & Gymnastics Center, Flaunt Fitness, Oaks Gymnastics Academy, Dynamix Gymnastics, The Little Gym of Marlton, Relentless Fitness, The Little Gym of East Greenwich, The Little Gym of Abington Is it safe to do gymnastics as an adult? With proper coaching, training, and safety precautions, gymnastics can be safe for adults. It’s essential to progress at your … High Class Gymnastics Facilities in Sparks and Reno, NV! 26 Years In Business. Home of Olympic gymnast Jake Dalton! Classes | Teams | Birthday Parties | & More! Before you practice gymnastics or perform a routine, spend at least 5 minutes warming up with some light exercise and stretching. For example, you might start with a few minutes of jump-rope, light jogging, and dynamic stretches (such as kicks, arm swings, and trunk twists). 2. Practice on padded floors at all times.Beginning Adult Tumble- This class is designed for adults interested in learning gymnastic tumbling skills.No prior tumbling experience is required. Tumblers will learn the proper technique and execution of forward and backward rolls, handstands, cartwheels, round-offs and the beginning techniques of standing back handsprings.This group is for adult gymnasts both recreational and competitive as well as their coaches! Share motivation, pictures and video, share competition info and inspire one another. If you're an adult gymnast - feel free to join, and invite your gymnastics friends! https://adult-gymnastics.com is a great resource for all your adult gymnastics needs.Unlike other gymnastics clubs, our priority is non-competitive gymnastics where all students are treated equally and fairly. Our objective is to provide students with a foundation of gymnastics that will benefit them for the rest of their lives. Boys and girls, ages 2 through adult, beginner through advancedUSA Gymnastics National Team Camp, April 2024 – full schedule. The camp runs 1-4 April with the verification competition set for 2 April across two sessions. The …Coach Misha has been teaching gymnastics at Chelsea Gymnastics Academy since February 2024.She has a remarkable career of more than two decades in gymnastics, winning over 150 medals and trophies, including the prestigious titles of 2 times Bulgarian Republican Champion for Groups (Junior & Senior).Coach Misha holds a Level 2 …Adult-Gymnastics.com is owned and operated by Gina Paulhus, lifelong gymnastics lover. Gina got a late start as a kid in gymnastics but still managed to compete in eighth grade and throughout high school. She took a forced break from the sport in her early 20s due to circumstances. However, she found her way back to the gym one day when she ...Adult Class Schedule. Length: 60 minutes. Tuition: $327/quarter or $623/semester. Quarter Dates: Sept 7 – Nov 8, Nov 9 – Jan 20, Jan 22 – Mar 30, April 1 – June 10, Semester Dates: Sept 7 – Jan 20, Jan 22 – June 10, Class. Monday.Adults Gymnastics classes from beginner to ex-competitors. In this class, you will be introduced to gymnastics, strength and conditioning, stretching and overcoming obstacles. Whether you aim to tone, handstand or land a flip, you will build an understanding of how each class and element work in helping you achieve your …Adult gymnastics camp is so much fun, and there are now a variety of them to choose from. You don't want to miss out! The Original Adult Gymnastics Camp 2023: Check out the Action. The Original Adult Gymnastics Camp 2023 was our biggest camp yet! Athletes came from all over the globe, including from Japan … Reviews on Adult Gymnastics Classes in Philadelphia, PA - Fusion Tumbling & Fitness, Philly InMovement, Upper Merion Dance & Gymnastics Center, Flaunt Fitness, Oaks Gymnastics Academy, Dynamix Gymnastics, The Little Gym of Marlton, Relentless Fitness, The Little Gym of East Greenwich, The Little Gym of Abington Adults Gymnastics classes from beginner to ex-competitors. In this class, you will be introduced to gymnastics, strength and conditioning, stretching and overcoming obstacles. Whether you aim to tone, handstand or land a flip, you will build an understanding of how each class and element work in helping you achieve your …Purchase Adult Passes. This class is for anyone who is 18+ years of age and is interested in gymnastics. Calgary Gymnastics Centre Adult Gymnastics is suitable for EVERYONE – even if you have never been in a gym before!! You could be a beginner, a former athlete, a parent of an athlete, or someone looking to explore the world of …Adult gymnastics camp is so much fun, and there are now a variety of them to choose from. You don't want to miss out! The Original Adult Gymnastics Camp 2023: Check out the Action. The Original Adult Gymnastics Camp 2023 was our biggest camp yet! Athletes came from all over the globe, including from Japan …Look for adult classes offered at gymnastics gyms, parks and recreation programs, university programs or even at the YMCA. Generally these classes are for beginners ages 16 or 18 and up. Ask gymnastics gyms if they participate in the USA Gymnastics program "Gymnastics for All," a gymnastics program tailored to either …19 reviews and 38 photos of Elite Gymnastics Fitness Academy "Love the gym. The teacher is great! She has YEARS of experience, great teaching skills, patient with kids. Class size is perfect. In addition, adult classes are offered. The yoga class is great core & stretching exercises."There are two types of adult gymnasts: those who have done gymnastics in the past and are continuing as an adult, and those who have never done gymnastics before and want to begin as an adult. Some adult …Gym Skills Columbus offers classes and programs for children of all ages, even adults! Gymnastics, Tumbling, Ninja, Camps, Clinics, Private Lessons, Adult Gymnastics, and more! See more reviews for this business. Top 10 Best Adult Gymnastics Tumbling Classes in Sacramento, CA - January 2024 - Yelp - SET Gymnastics, International Gymnastics Centre, Planet Gymnastics, Fliptastic, Acrobatic Gymnastics Academy, The Spot, Extreme Gymnastics & Cheer, Courage Athletics, Tricks Gymnastics, Davis Diamonds Gymnastics. Adults Can can Gymnasts, Too. As of writing this today, I’m six gymnastics grades int. I’ve made leaps the bounds of improvement. I can right officially do …See all the gymnastics clubs in and around London and the different types of gymnastics on offer. Discover Gymnastics; Menu. Home; Types. Acrobatic Gymnastics; Adult Gymnastics; Aerobic Gymnastics; Disability Gymnastics; Double Mini Trampoline; FreeG; GymFit; Men's Artistic; Pre-school; Rhythmic Gymnastics; TeamGym; Trampolining; Tumbling ...Top 10 Best adult gymnastics Near Seattle, Washington. 1. Cascade Elite Gymnastics. “I take the adult gymnastics classes and I love the combination of open gym combined with coach-led...” more. 2. Seattle Gymnastics Academy - Ballard. “About 1/3 of the coaches they had were truly gifted and inspirational- they knew gymnastics and they ...Purchase Adult Passes. This class is for anyone who is 18+ years of age and is interested in gymnastics. Calgary Gymnastics Centre Adult Gymnastics is suitable for EVERYONE – even if you have never been in a gym before!! You could be a beginner, a former athlete, a parent of an athlete, or someone looking to explore the world of …
2 hr classes. 18+. CO-ED. 1 hr classes. 50+. CO-ED. All adult classes will include warm ups, conditioning, cool down, and gymnastics skill building; as well as time on most age/skill appropriate apparatus. We encourage you to speak with your coach if there are specific skills you’d like to work on. Yevgeny skills1.. Nikki beach st barts
USA Gymnastics National Team Camp, April 2024 – full schedule. The camp runs 1-4 April with the verification competition set for 2 April across two sessions. The …Of course, if you want to take your training a little more seriously that’s great too. You can train up to 3 times a week and participate in any of the adult competitions throughout the year from The Basingstoke invitational, multiple regional competitions right up to the adult gymnastics British Championships.Welcome to Dominique Moceanu Gymnastics Center! This is the home of the youngest Olympic champion in U.S. gymnastics history, Dominique Moceanu. ... Adult Gymnastics. Learn More. Camp. Learn More. Upcoming Events. Sign Up For a Class CONTACT 734 N Progress Drive Medina OH 44256 330-952-2767. Hours of Operation: M,T,TH: 8:30-9pmSome adult gymnasts choose to wear leotards and that is totally fine, too. However many adults prefer the comfort of activewear rather than a leotard. 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Explore the best gymnastics experience for adults at one of Sydney's Highest rated gyms, where our members achieve unmatched results. Our gym is not only family run, but is such an encouraging environment that everyone becomes family. CALL US 0422 061 119.Adult Gymnastics. This is an exciting area of gymnastics giving former gymnasts and complete beginners the chance to have fun and participate in the sport. There are a number of club and national competitions per year, with men’s and women’s artistic, trampolining, tumbling and acrobatic gymnastics categories.Urban Gymnastics. We are the premier provider of alternative gymnastics training programs. Our specialities include gymnastics strength & conditioning, extreme gymnastics, tumbling and acrobatics. Our classes cater for adults 16 and up, across all levels of ability, from beginners to elite gymnasts, and are great cross training programs for ...6 days ago · Contact us for more details or to schedule a $10 trial class at (214) 239-7190 or email [email protected]. Reservations are currently required. For questions about Adult Gymnastics, please contact us at 214-239-7190 or [email protected]. At Trybe, we believe that learning skills should be a safe, progressive and playful journey no matter your age. We have classes for all ages, from under 2s to 50+. Our classes include gymnastics, flexibility, strength & conditioning and circus. We have beginner classes designed to get you started, intermediate classes to refine your skills, and ... Our adult class is limited to a 10:1 ratio and invites students to learn new skills and perfect old ones. Our instructors will help you understand progressions, drills, and mechanics. $155/mo The Adult Trampoline & Tumbling (TNT) class provides instruction to students of all levels who want to learn or practice tumbling and trampoline skills. Peak Gymnastics provides the highest level of gymnastics and calisthenics-based training in the country. We don’t believe in gimmicks, by drawing on our team’s exceptional knowledge and experience our results show we have developed the best Adult program in Australia. OUR COACHES.Adult Gymnastics; Parkour; Parties; Holiday Club; Club Policies; Virtual Gym Tour; British Gymnastics Membership; Boxing; Our Team; Vacancies; Contact; Gymnastics. Classes. Play Gym; ... Pre-School Gymnastics- Superhero and princess mont. We hope you all had a fabulous Christmas break and. Christmas …See more reviews for this business. Top 10 Best Adult Gymnastics in Dallas, TX - March 2024 - Yelp - Precision Gymnastics and Tumbling, Best Gymnastics, JCC of Dallas, The Palaestra, Fast Performance Sport & Tumbling, Texas Dreams Gymnastics, CrossFit Odyssey, WOGA Gymnastics, ASI Gymnastics, Texas Dynamix Gymnastics.Adults Gymnastics classes from beginner to ex-competitors. In this class, you will be introduced to gymnastics, strength and conditioning, stretching and overcoming obstacles. Whether you aim to tone, handstand or land a flip, you will build an understanding of how each class and element work in helping you achieve your …MEGA Adult Gymnastics benefits adults of all ages and skill levels. It is a dynamic workout that tones the body while promoting mental and physical flexibility. We offer adult classes with top notch coaches at convenient times and affordable prices. Our Adult classes are designed to teach the fundamentals of women's and mens’ gymnastics ...19 reviews and 38 photos of Elite Gymnastics Fitness Academy "Love the gym. The teacher is great! She has YEARS of experience, great teaching skills, patient with kids. Class size is perfect. In addition, adult classes are offered. The yoga class is great core & stretching exercises."WELCOME TO TIJAY SPORTS GYMNASTICS ACADEMY ABOUT US Established since 2015, TiJay Sports (TJS) has been playing a vital role in the development of the sport gymnastics in Malaysia. We aim to be a high performing academy committed to excellence and to provide a positive, safe, and supportive environment for our gymnasts to fulfill their potential..